Do you have a fear of flying, spiders, dentists, needles, driving, dogs or claustrophobia?
Are you scared and apprehensive to do what you want to do?
Is fear holding you back?
Overcome your fear with hypnotherapy and change your life today!
Why do you have a Phobia?
Most of us are frightened of something, but we can generally manage the fear successfully by avoiding the thing that bothers us. You might be aware of how your phobias were created or have no awareness of how or why you first learned to fear an object or situation.
Some phobias begin with a single incident, usually as a child, but sometimes they develop over time as we respond to seeing a close family member with the same fear. The way the brain works gives us clues as to why phobias develop. Experiencing a strong negative emotion, in the presence of some object or creature, leads to an unconscious learning that this is dangerous and to be avoided in the future.
When faced with that object again, or even something that looks remotely like it, your brain will trigger the fear response to motivate you to get away from danger. In the case of a phobia, your natural reactions are working perfectly normally but in response to the wrong triggers.
You may think your fear or phobia is silly, but don’t worry – fear is not rational. It is important to recognise that phobias may be mild or severe and that no two people suffer phobias in the same way. However, there is no need to let it carry on dictating your life.
Phobias bring people to Hypnotherapy more frequently than any other condition, and there are a wide variety of therapeutic interventions that can be of positive benefit to the sufferer. Your subconscious mind can be ‘reprogrammed’ so that you do not react in the same way.
The most common Fears and Phobias that I am are consulted for are:
- Fear of Flying
- Fear of Being Judged by other people
- Fear of Public Speaking
- Fear of Dentists
- Fear of Needles or Injections
- Fear of Being Sick or Emetophobia
- Death or Dying
- Urinating in public (toilets)
In fact, the list of Phobias is without end as people can have fears about anything.
Hypnotherapy for Fears and Phobias
Hypnotherapy is extremely effective in addressing fears and phobias. Don’t you deserve the chance to change and enjoy life without this phobia holding you back, embarrassing you, or stopping you from doing something with your family? Do you want to pass this fear onto your children?
Working together, I will aim to help you:
- Reduce the effects of your fear or phobia, as well as remove the trigger that causes you such fear and anxiety, leaving you free to enjoy your life!
- Help you prepare for the next time you come into that situation or see that object.
- Empower you by teaching self-help techniques that you can use yourself to reduce any anxiety allowing you to stay calm and in control
Please contact me for your initial free, no obligation consultation to discuss what you would
like to achieve and to ask any questions you may have. I will then recommend a suitable treatment plan for you.